Overview
At RESSET Studio, we specialize in creating tailored solutions that address the unique challenges faced by modern organizations. From leadership development to employee wellness, our services are designed to deliver immediate and lasting impact.
By combining expertise in organizational psychology, biomechanics, and workplace health, we empower teams to thrive in dynamic and high-pressure environments. Our holistic approach ensures that every strategy we implement fosters productivity, engagement, and resilience across all levels of your workforce.
Workshops with Immediate Impact
Quick Impact Series
Our Quick Impact Workshops are the cornerstone of our offerings, designed to drive actionable results from the very first session. These workshops focus on key areas such as leadership development, emotional intelligence, communication, and team dynamics.
Founded in our research of an optimized workforce, these workshops address challenges directly with leadership and create a ripple effect that strengthens the entire organization. Whether it's optimizing workflows, fostering psychological safety, or teaching mindfulness techniques, our workshops equip your team with tools to overcome obstacles and achieve success.
Quick Impact Workshop Benefits
Direct Leadership Engagement: Work directly with leadership to drive change from the top down.
Instant Results: Implement actionable strategies that improve processes, communication, and team dynamics immediately.
Lasting Impact: Changes initiated at the leadership level funnel through the organization, creating sustainable cultural transformation.
Featured Workshops
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Leadership and Emotional Intelligence Training
Enhance leadership skills to inspire and engage teams effectively.
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Building Agile Structures and Effective Communication
This workshop focuses on aligning roles, responsibilities, and workflows to ensure everyone is working toward shared goals.
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Psychological Safety in the Workplace
This workshop helps organizations create a culture of psychological safety, where team members feel empowered to share ideas, take risks, and support one another.
Health & Wellness
Employee Health & Wellness Programs
We also provide Employee Health and Wellness Programs, led by our co-founder Yoby Éttiene, a fitness professional trusted by top executives and celebrities. These workshops focus on reducing stress, preventing burnout, and incorporating healthy habits into the workday. With a hands-on approach rooted in biomechanics and workplace performance, we deliver practical strategies that improve both mental and physical well-being. At RESSET Studio, we don’t just help you manage workplace challenges—we transform them into opportunities for growth.
Wellness Workshop Benefits
Improved Employee Productivity:
By reducing stress and teaching practical strategies for incorporating healthy habits into the workday, our programs empower employees to perform at their best, resulting in increased focus and efficiency.Enhanced Team Morale and Engagement:
Preventing burnout and fostering well-being creates a positive workplace culture where employees feel valued, supported, and motivated, leading to higher levels of engagement and satisfaction.Long-Term Physical and Mental Resilience:
Rooted in biomechanics and workplace performance, our workshops provide actionable techniques that not only address current challenges but also equip employees with tools to maintain long-term mental and physical health.
Featured Workshops
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Introduction to Mindfulness
Learn how mindfulness can reduce stress, improve focus, and enhance emotional well-being. This workshop equips employees with simple mindfulness techniques that can be practiced in under three minutes to counter daily stressors.
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Exercise at Your Desk
Discover how short bursts of movement can transform physical and mental health. This workshop demonstrates isometric exercises that reduce joint stiffness, improve focus, and lower stress—all in less than three minutes.
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Improving Team Dynamics by Understanding Your Emotions
Enhance team collaboration by addressing emotional and relationship stressors that hinder workplace harmony. This workshop builds psychological safety and fosters a supportive culture.
Todd Connor, CEO, Bunker Labs
“Yoby and Lauren have a distinctive approach to helping to surface, understand, and remedy stress in a workplace context. Their work and support was a catalytic experience for our team which we will continue to leverage in the future.”
