CORPORATE WELLNESS WORKSHOPS
A DYNAMIC, DISTINCTIVE & INDIVIDUALIZED APPROACH TO MANAGING STRESS & IMPROVING EMPLOYEE WELLBEING & HEALTH
Schedule a ConsultationStress Is Costing Billions
Today, organizations are losing billions of dollars because their employees
are stressed, overworked and unhealthy.
These stressed employees are
causing an increase in absenteeism, presenteeism, healthcare costs,
employee turnover and a massive decrease in productivity.
Benefits of Wellbeing Programs
Wellbeing & health programs like R.E.S.S.E.T have been proven to
decrease the effects of stress.
Researchers found that every
dollar spent on wellness programs, can reduce healthcare costs by an
average of $3.72 for each dollar invested. Previous studies show that
on average $5.06 in reduced absenteeism is gained for each dollar
invested in a wellness program.
WE TAKE A CUSTOMIZED APPROACH TO THE STRESS PROBLEM
Our assessment is designed to pinpoint the area (mental, physical, emotional) that needs immediate attention within your organization.
We reduce common risk factors, like absenteeism, healthcare costs and turnover, that are costing organizations billions of dollars.
Those benefits directly impact cost & productivity within an organization. The end result is happier, healthier employees & an improved company culture.
OUR MOST POPULAR WORKSHOPS
INTRODUCTION TO MINDFULNESS
Learn what mindfulness is and how you can use it to decrease your daily stressors.
You will leave knowing how to practice mindfulness anytime simply by using your senses.
EXERCISE AT YOUR DESK
Simply moving your body once an hour can have an extraordinary impact on your physical and mental health such as improve focus, reduce stress, and reduce joint stiffness. Learn how to exercise at your desk in less then three minutes.
THE R.E.S.S.E.T TECHNIQUE
Understand the interaction of the three brains and the importance of memory recollection.
You will leave this course with actionable, research-backed techniques to manage stress anytime & anywhere.
Meet The Team
Schmid Etienne, MS, MATcs
Schmid Etienne is a Minority and Service-Disabled Veteran-Entrepreneur. Co-founder & CEO of RE.S.S.E.T, Schmid has 16+ years in the health and wellness industry. Schmid has a master’s degree from Northeastern Illinois University in Exercise Science with a focus in motor-control and Human Movement as well as numerous graduate and advanced level programs in neuromuscular systems, rehabilitation and biomechanics such as MAT (Muscle Activation Techniques), RTS (Resistance Training Specialist) and MSS (Muscle System Specialist).
He has been featured in the Chicago Sun-times and has lead workshops on postural ergonomic, health and stress management at Google, DePaul University, Loyola University, and several Law firms across Chicago.
Lauren Ruckheim
Co-founder & COO of R.E.S.S.E.T, Lauren has her Masters in Psychology and is a co-active trained life coach. She specializes in organizational leadership, mindfulness & stress management
Lauren's work in corporate America inspired her to create R.E.S.S.E.T with Schmid with the goal of showing people that stress does not need to be a constant in the working world. She has lead workshops on mindfulness, health and stress management at Google, DePaul University, Loyola University, and several Law firms across Chicago.
TESTIMONIALS
LET OUR CUSTOMERS DO THE TALK FOR US
Todd Connor, CEO, Bunker Labs
“Schmid and Lauren have a distinctive approach to helping to surface, understand, and remedy stress in a workplace context. Their work and support was a catalytic experience for our team which we will continue to leverage in the future."
